experience On history sites It’s always so fulfilling to experience a city, especially a city in Thailand where full of contrast. Old traditional Buddism culture, temples, super large fancy shopping malls, awesome food, kind people, crazy traffic, pride culture, monarchy.
exercise Finding Peace in Downtime: Meditation During Life’s Hardest Moments In the last few years, things haven’t been going too well for me. My grandpa passed away, then my father-in-law. A few months later, I got laid off. The company took so much advantage of me. When I decided to build up my own business, my mom went through...
Thoughts Featured Unlocking the Playground of Your Mind Mindfulness isn’t just a tool to boost productivity or sharpen focus. It’s the key to a playground where I explore the vast world of my mind.
