Finding Art in the Ordinary: Mindful Practices to Fuel Your Creativity
Everything in your daily life seems normal and repetitive, and because of this normality, you usually ignore it.
Topic
flow
A collection of 3 issues
Unlocking the Mentat Mind: How Mindfulness Can Enhance Your Cognitive Abilities and Thinking
The Mentat trance is a state of heightened awareness and concentration, where the mind processes a huge amount of data at extraordinary speed, drawing connections and insights with total clarity
Flow State and Music: The First Mindfulness Experience
When the music starts, suddenly clarity washes over me. I feel my hand, my fingers on the fretboard, the sound in my ear, the rhythm in my leg, the notes in my eye, and the groove